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Princeton Center For Yoga & Health

Mixed Ability classes in Princeton, New Jersey, Somerset

Why Exercise with us?

See for yourself why New Jersey Life Magazine named the Princeton Center for Yoga & Health (PCYH) one of the top five traditional yoga studios in New Jersey!

Opened in 1996, PCYH, a yoga and holistic health center, was the first studio of its kind in our area. Serving the Greater Princeton area, our mission is to provide a warm, comfortable and inviting environment in which to explore differen
... t paths to health, healing and personal growth.

In two spacious and light-filled studios, PCYH offers a variety of yoga for all ages and stages of life, (Kripalu, Astanga/Power, Hot, Hot Vinyasa, Therapeutic/Restorative Yoga, Vinyasa Flow, Yin Yoga, Vinyasa Krama, Aerial/Swing Yoga,Soma, Gentle Yoga, Hatha, Pre/Post-Natal, Kids' Yoga), meditation, stress reduction (including MBSR/MBCT), holistic lifestyle classes, monthly concerts, kirtan/chanting, drumming circles, dance experiences, workshops and 200 hour Yoga Alliance certified (RYS) and children's (RYCS) yoga teacher trainings. We also host nationally acclaimed yoga educators for trainings and deepening practice programs.

Also available are various therapeutic and bodywork practitioners (such as therapeutic massage and aromatherapy with 100% therapeutic grade essential oils) and mindful psychotherapy practices. We offer work-exchange opportunities, gift certificates, corporate programs, private sessions,

Workshop/office space rental. Free parking.

The Center is located on a scenic 5 acre campus minutes from downtown Princeton.
Insured By: Hays

Insured By: Hays
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